Tai no henko to start off class - we were focusing on movement and fluidity this evening #aikido #aikidoaikikai #aikidowoman #tainohenko #bermudaaikikai #basics #fundamentals #usafdojo #movement

 

 
 
 
 
 
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Tai no henko to start off class – we were focusing on movement and fluidity this evening #aikido #aikidoaikikai #aikidowoman #tainohenko #bermudaaikikai #basics #fundamentals #usafdojo #movement

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